To ensure you have a restful night’s sleep, it’s important to wash your pillows regularly. Here’s a simple guide to washing your pillows:
- Check the Label: Before washing, check the care label on your pillows. Some pillows can be machine-washed, while others may require dry cleaning.
- Remove Pillowcases: Take off the pillowcases and any pillow protectors.
- Machine-Wash: Place two pillows in the washing machine to balance the load and ensure a thorough clean. Use a mild detergent and wash on a gentle cycle with warm water.
- Rinse Twice: To remove all detergent residue, rinse the pillows twice.
- Dry Thoroughly: Place the pillows in the dryer with a couple of tennis balls or dryer balls to fluff them up. Dry on a low heat setting until completely dry.
- Fluff and Rotate: Once dry, fluff the pillows and rotate them to maintain their shape.
- Pillow Protectors: Consider using pillow protectors to keep your pillows clean and extend their lifespan.
- Replace When Necessary: Pillows should be replaced every 1-2 years for optimal comfort and support.
By following these steps, you can ensure your pillows are clean and fresh, providing you with a better night’s sleep.
